/* ==========================================================================
   СК «Екатерининский» — design system (inspired by ddxfitness.ru palette)
   ========================================================================== */

@import url('https://fonts.googleapis.com/css2?family=Onest:wght@400;500;600;700;800&family=Unbounded:wght@500;600;700;800&display=swap');

:root{
  --dark:#043e46;
  --dark-2:#041b1e;
  --dark-3:#013138;
  --accent:#00899e;
  --accent-bright:#00c2c3;
  --accent-cyan:#12d8d8;
  --cta:#ff7d20;
  --cta-light:#ff8d2e;
  --cta-hover:#e96b10;
  --bg:#dfedee;
  --bg-alt:#d2e5e7;
  --white:#eaf3f3;
  --muted:#5c6f72;
  --faint:#93a7aa;
  --border:#cbdfe1;

  --font-head:'Unbounded', sans-serif;
  --font-body:'Onest', sans-serif;

  --container:1200px;
  --radius-lg:24px;
  --radius-md:16px;
  --radius-sm:10px;
  --shadow:0 10px 30px rgba(4,30,34,.08);
  --shadow-lg:0 24px 60px rgba(4,30,34,.16);
  --ease:cubic-bezier(.4,0,.2,1);
}

*,*::before,*::after{box-sizing:border-box;}
html{scroll-behavior:smooth;}
body{
  margin:0;
  font-family:var(--font-body);
  color:var(--dark-2);
  background:var(--white);
  -webkit-font-smoothing:antialiased;
  overflow-x:hidden;
}
img{max-width:100%;display:block;}
a{color:inherit;text-decoration:none;}
ul{margin:0;padding:0;list-style:none;}
h1,h2,h3,h4{font-family:var(--font-head);line-height:1.15;margin:0 0 .5em;color:var(--dark-2);}
p{line-height:1.7;color:var(--muted);margin:0 0 1em;}
.container{max-width:var(--container);margin:0 auto;padding:0 20px;}
section{position:relative;}

/* ---------- utility ---------- */
.eyebrow{
  display:inline-flex;align-items:center;gap:8px;
  font-family:var(--font-head);font-size:12px;letter-spacing:.14em;text-transform:uppercase;
  color:var(--accent);background:var(--bg-alt);padding:8px 16px;border-radius:100px;margin-bottom:18px;
}
.eyebrow::before{content:'';width:6px;height:6px;border-radius:50%;background:var(--cta);}
.section-head{max-width:680px;margin:0 auto 48px;text-align:center;}
.section-head h2{font-size:clamp(28px,4vw,42px);}
.section-head p{font-size:17px;}
.text-left{text-align:left;margin-left:0;}
.pad{padding:88px 0;}
@media (max-width:768px){.pad{padding:56px 0;}}
.bg-light{background:var(--bg);}
.bg-dark{background:var(--dark);}
.bg-dark h2,.bg-dark h3,.bg-dark p{color:var(--white);}
.bg-dark .eyebrow{background:rgba(255,255,255,.08);color:var(--accent-cyan);}
.bg-dark p{color:rgba(255,255,255,.72);}

/* reveal-on-scroll */
.reveal{opacity:0;transform:translateY(28px);transition:opacity .7s var(--ease),transform .7s var(--ease);}
.reveal.is-visible{opacity:1;transform:none;}
.reveal-delay-1{transition-delay:.1s;}
.reveal-delay-2{transition-delay:.2s;}
.reveal-delay-3{transition-delay:.3s;}

/* ---------- buttons ---------- */
.btn{
  display:inline-flex;align-items:center;justify-content:center;gap:10px;
  font-family:var(--font-head);font-weight:600;font-size:15px;letter-spacing:.01em;
  padding:16px 30px;border-radius:100px;border:none;cursor:pointer;white-space:nowrap;
  transition:transform .25s var(--ease),box-shadow .25s var(--ease),background .25s var(--ease),color .25s var(--ease);
}
.btn:active{transform:scale(.97);}
.btn-cta{background:var(--cta);color:var(--white);box-shadow:0 12px 28px rgba(255,125,32,.35);}
.btn-cta:hover{background:var(--cta-hover);box-shadow:0 16px 34px rgba(255,125,32,.45);transform:translateY(-2px);}
.btn-dark{background:var(--dark);color:var(--white);}
.btn-dark:hover{background:var(--dark-3);transform:translateY(-2px);}
.btn-outline{background:transparent;color:var(--dark);border:1.5px solid var(--border);}
.btn-outline:hover{border-color:var(--dark);transform:translateY(-2px);}
.bg-dark .btn-outline{color:var(--white);border-color:rgba(255,255,255,.25);}
.bg-dark .btn-outline:hover{border-color:var(--white);}
.btn-ghost-white{background:rgba(255,255,255,.12);color:var(--white);backdrop-filter:blur(6px);}
.btn-ghost-white:hover{background:rgba(255,255,255,.22);transform:translateY(-2px);}
.btn-sm{padding:11px 20px;font-size:13px;}
.btn-block{width:100%;}
.btn-row{display:flex;gap:14px;flex-wrap:wrap;}

/* ---------- header ---------- */
.site-header{
  position:fixed;top:0;left:0;right:0;z-index:1000;
  padding:18px 0;transition:padding .3s var(--ease),background .3s var(--ease),box-shadow .3s var(--ease);
}
.site-header .container{display:flex;align-items:center;justify-content:space-between;gap:24px;}
.site-header.is-scrolled{padding:10px 0;background:rgba(234,243,243,.92);backdrop-filter:blur(14px);box-shadow:0 4px 24px rgba(4,30,34,.08);}
/*
  Пока шапка не заскроллена (is-scrolled ещё не добавлен), она плавает прозрачной поверх
  hero/page-hero фото — тёмный текст на тёмном/пёстром фото сливается. Поэтому по умолчанию
  текст шапки белый, а при появлении светлой подложки (.is-scrolled) переключается на тёмный.
*/
.brand{display:flex;align-items:center;gap:12px;font-family:var(--font-head);font-weight:700;color:var(--white);transition:color .3s var(--ease);}
.site-header.is-scrolled .brand{color:var(--dark-2);}
.brand img{height:52px;width:52px;border-radius:50%;transition:height .3s var(--ease),width .3s var(--ease);}
.site-header.is-scrolled .brand img{height:42px;width:42px;}
.brand-text{display:flex;flex-direction:column;line-height:1.2;}
.brand-text b{font-size:15px;letter-spacing:.02em;}
.brand-text span{font-family:var(--font-body);font-weight:500;font-size:11px;color:rgba(255,255,255,.75);letter-spacing:.08em;text-transform:uppercase;transition:color .3s var(--ease);}
.site-header.is-scrolled .brand-text span{color:var(--muted);}

.main-nav{display:flex;align-items:center;gap:6px;}
.main-nav > ul{display:flex;align-items:center;gap:4px;}
.main-nav a{
  font-weight:600;font-size:14.5px;padding:10px 16px;border-radius:100px;color:var(--white);
  transition:background .2s var(--ease),color .2s var(--ease);
}
.site-header.is-scrolled .main-nav a{color:var(--dark-2);}
.main-nav a:hover{background:var(--bg-alt);color:var(--accent);}
.has-dropdown{position:relative;}
.has-dropdown > a{display:flex;align-items:center;gap:6px;}
.has-dropdown > a::after{content:'';width:7px;height:7px;border-right:2px solid currentColor;border-bottom:2px solid currentColor;transform:rotate(45deg) translateY(-2px);transition:transform .25s var(--ease);}
.has-dropdown:hover > a::after{transform:rotate(225deg) translateY(2px);}
.dropdown{
  position:absolute;top:calc(100% + 10px);left:0;min-width:220px;background:var(--white);
  border-radius:var(--radius-md);box-shadow:var(--shadow-lg);padding:10px;opacity:0;visibility:hidden;
  transform:translateY(8px);transition:all .25s var(--ease);
}
.has-dropdown:hover .dropdown{opacity:1;visibility:visible;transform:none;}
.dropdown a{display:block;padding:11px 14px;border-radius:10px;font-size:14px;color:var(--dark-2);}
.dropdown a:hover{background:var(--bg-alt);color:var(--accent);}

.header-actions{display:flex;align-items:center;gap:18px;}
.header-phone{display:flex;flex-direction:column;line-height:1.25;font-weight:700;font-size:15px;color:var(--white);transition:color .3s var(--ease);}
.site-header.is-scrolled .header-phone{color:var(--dark-2);}
.header-phone span{font-weight:500;font-size:11px;color:rgba(255,255,255,.75);text-transform:uppercase;letter-spacing:.06em;transition:color .3s var(--ease);}
.site-header.is-scrolled .header-phone span{color:var(--muted);}
.nav-toggle{
  display:none;width:46px;height:46px;border-radius:50%;border:1.5px solid var(--border);background:var(--white);
  align-items:center;justify-content:center;cursor:pointer;flex-shrink:0;
}
.nav-toggle span,.nav-toggle span::before,.nav-toggle span::after{
  content:'';display:block;width:18px;height:2px;background:var(--dark-2);position:relative;transition:all .25s var(--ease);
}
.nav-toggle span::before{position:absolute;top:-6px;}
.nav-toggle span::after{position:absolute;top:6px;}
.nav-open .nav-toggle span{background:transparent;}
.nav-open .nav-toggle span::before{top:0;transform:rotate(45deg);}
.nav-open .nav-toggle span::after{top:0;transform:rotate(-45deg);}

@media (max-width:980px){
  .main-nav{
    position:fixed;top:0;right:-100%;height:100vh;width:min(340px,86vw);background:var(--white);
    flex-direction:column;align-items:stretch;padding:100px 24px 24px;box-shadow:var(--shadow-lg);
    transition:right .35s var(--ease);overflow-y:auto;
  }
  .nav-open .main-nav{right:0;}
  .main-nav > ul{flex-direction:column;align-items:stretch;gap:2px;width:100%;}
  /* Мобильное меню — всегда сплошная белая панель, независимо от .is-scrolled, поэтому текст всегда тёмный. */
  .main-nav a{padding:14px 16px;display:block;color:var(--dark-2);}
  .has-dropdown > a::after{position:absolute;right:16px;top:18px;}
  .dropdown{position:static;opacity:1;visibility:visible;transform:none;box-shadow:none;display:none;padding:0 0 0 12px;margin-top:2px;}
  .has-dropdown.open .dropdown{display:block;}
  .has-dropdown.open > a::after{transform:rotate(225deg) translateY(2px);}
  .header-phone{display:none;}
  .nav-toggle{display:flex;}
  .nav-backdrop{position:fixed;inset:0;background:rgba(4,27,30,.5);opacity:0;visibility:hidden;transition:all .3s var(--ease);z-index:998;}
  .nav-open .nav-backdrop{opacity:1;visibility:visible;}
}
@media (min-width:981px){.nav-backdrop{display:none;}}

@media (max-width:560px){
  .site-header{padding:12px 0;}
  .site-header .container{gap:10px;}
  .brand{gap:8px;min-width:0;}
  .brand img{height:38px;width:38px;flex-shrink:0;}
  .site-header.is-scrolled .brand img{height:34px;width:34px;}
  .brand-text span{display:none;}
  .brand-text b{font-size:13px;line-height:1.2;white-space:nowrap;}
  .header-actions{gap:8px;}
  .header-actions .btn-sm{padding:9px 14px;font-size:12.5px;}
  .nav-toggle{width:40px;height:40px;flex-shrink:0;}
}

/* ---------- hero ---------- */
.hero{
  min-height:100vh;display:flex;align-items:center;position:relative;color:var(--white);
  padding:140px 0 100px;overflow:hidden;
}
.hero-media{position:absolute;inset:0;z-index:0;}
.hero-media img{width:100%;height:100%;object-fit:cover;}
.hero-media::after{
  content:'';position:absolute;inset:0;
  background:linear-gradient(180deg,rgba(4,27,30,.72) 0%,rgba(4,27,30,.5) 22%,rgba(4,27,30,.75) 55%,rgba(4,27,30,.94) 100%);
}
.hero-content{position:relative;z-index:2;max-width:720px;}
.hero .eyebrow{background:rgba(255,255,255,.1);color:var(--accent-cyan);}
.hero h1{font-size:clamp(34px,5.6vw,64px);margin-bottom:22px;color:var(--white);}
.hero h1 em{font-style:normal;color:var(--accent-cyan);}
.hero p.lead{font-size:19px;color:rgba(255,255,255,.82);max-width:560px;margin-bottom:34px;}
.page-hero h1{color:var(--white);}
.hero-tags{display:flex;flex-wrap:wrap;gap:10px;margin-top:36px;}
.hero-tags span{
  font-size:13px;font-weight:600;padding:9px 16px;border-radius:100px;background:rgba(255,255,255,.1);
  border:1px solid rgba(255,255,255,.16);
}
.scroll-cue{
  position:absolute;bottom:34px;left:50%;transform:translateX(-50%);z-index:1;
  display:flex;flex-direction:column;align-items:center;gap:8px;color:rgba(255,255,255,.65);font-size:12px;
  letter-spacing:.1em;text-transform:uppercase;
}
.scroll-cue::after{content:'';width:1px;height:36px;background:linear-gradient(rgba(255,255,255,.8),transparent);animation:scrollcue 1.8s infinite;}
@keyframes scrollcue{0%{transform:scaleY(0);transform-origin:top;}50%{transform:scaleY(1);transform-origin:top;}50.1%{transform-origin:bottom;}100%{transform:scaleY(0);transform-origin:bottom;}}

/* page header (inner pages) */
.page-hero{
  min-height:64vh;display:flex;align-items:flex-end;position:relative;color:var(--white);padding:150px 0 60px;
}
.page-hero .hero-media img{filter:saturate(1.05);}
.page-hero > .container{position:relative;z-index:2;}
.breadcrumb{display:flex;gap:8px;align-items:center;font-size:13px;color:rgba(255,255,255,.65);margin-bottom:16px;}
.breadcrumb a:hover{color:var(--white);}
.page-hero h1{font-size:clamp(30px,5vw,50px);max-width:760px;}

/* ---------- about ---------- */
.about-grid{display:grid;grid-template-columns:1fr;gap:48px;align-items:center;}
@media (min-width:900px){.about-grid{grid-template-columns:1fr 1.1fr;gap:64px;}}
.about-media{position:relative;border-radius:var(--radius-lg);overflow:hidden;box-shadow:var(--shadow-lg);}
.about-media img{width:100%;height:100%;object-fit:cover;aspect-ratio:4/5;}
.about-badge{
  position:absolute;left:20px;bottom:20px;background:var(--white);border-radius:var(--radius-md);
  padding:16px 20px;box-shadow:var(--shadow);display:flex;align-items:center;gap:14px;max-width:80%;
}
.about-badge .num{font-family:var(--font-head);font-size:26px;font-weight:700;color:var(--cta);}
.about-badge .lbl{font-size:12.5px;color:var(--muted);line-height:1.3;}
.about-list{display:grid;gap:14px;margin-top:28px;}
.about-list li{display:flex;gap:14px;align-items:flex-start;font-size:15px;color:var(--dark-2);font-weight:500;}
.check{
  flex-shrink:0;width:26px;height:26px;border-radius:50%;background:var(--bg-alt);color:var(--accent);
  display:flex;align-items:center;justify-content:center;font-size:13px;font-weight:800;
}

/* ---------- direction cards ---------- */
.cards-grid{display:grid;grid-template-columns:repeat(auto-fit,minmax(250px,1fr));gap:26px;}
.dir-card{
  position:relative;border-radius:var(--radius-lg);overflow:hidden;aspect-ratio:3/4;color:var(--white);
  box-shadow:var(--shadow);transition:transform .4s var(--ease),box-shadow .4s var(--ease);
}
.dir-card:hover{transform:translateY(-8px);box-shadow:var(--shadow-lg);}
.dir-card img{position:absolute;inset:0;width:100%;height:100%;object-fit:cover;transition:transform .6s var(--ease);}
.dir-card:hover img{transform:scale(1.08);}
.dir-card::before{content:'';position:absolute;inset:0;background:linear-gradient(180deg,rgba(4,27,30,0) 30%,rgba(4,27,30,.92) 100%);}
.dir-card-body{position:absolute;left:0;right:0;bottom:0;padding:26px 22px;z-index:1;}
.dir-card-body .tag{font-size:11.5px;text-transform:uppercase;letter-spacing:.1em;color:var(--accent-cyan);font-weight:700;}
.dir-card-body h3{font-size:22px;margin:8px 0 10px;color:var(--white);}
.dir-card-body p{font-size:13.5px;color:rgba(255,255,255,.78);margin-bottom:14px;display:-webkit-box;-webkit-line-clamp:2;-webkit-box-orient:vertical;overflow:hidden;}
.dir-card-body .more{display:inline-flex;align-items:center;gap:8px;font-weight:700;font-size:13.5px;color:var(--white);}
.dir-card-body .more::after{content:'→';transition:transform .3s var(--ease);}
.dir-card:hover .more::after{transform:translateX(5px);}

/* ---------- coaches ---------- */
.coach-grid{display:grid;grid-template-columns:repeat(auto-fit,minmax(260px,1fr));gap:26px;}
.coach-card{background:var(--white);border-radius:var(--radius-lg);overflow:hidden;box-shadow:var(--shadow);transition:transform .35s var(--ease),box-shadow .35s var(--ease);}
.coach-card:hover{transform:translateY(-6px);box-shadow:var(--shadow-lg);}
.coach-photo{aspect-ratio:3/4;overflow:hidden;}
.coach-photo img{width:100%;height:100%;object-fit:cover;}
.coach-info{padding:22px 22px 26px;}
.coach-info .role{font-size:12px;text-transform:uppercase;letter-spacing:.08em;color:var(--accent);font-weight:700;margin-bottom:6px;}
.coach-info h3{font-size:19px;margin-bottom:10px;color:var(--dark-2);}
.coach-info p{font-size:13.5px;margin-bottom:0;color:var(--muted);}

/* ---------- gallery ---------- */
.gallery-grid{display:grid;grid-template-columns:repeat(4,1fr);grid-auto-rows:150px;gap:14px;}
.gallery-grid a{position:relative;overflow:hidden;border-radius:var(--radius-sm);display:block;}
.gallery-grid img{width:100%;height:100%;object-fit:cover;transition:transform .5s var(--ease);}
.gallery-grid a:hover img{transform:scale(1.1);}
.gallery-grid a::after{content:'';position:absolute;inset:0;background:rgba(4,30,34,0);transition:background .3s var(--ease);}
.gallery-grid a:hover::after{background:rgba(4,30,34,.15);}
.g-big{grid-column:span 2;grid-row:span 2;}
@media (max-width:900px){.gallery-grid{grid-template-columns:repeat(2,1fr);grid-auto-rows:130px;}.g-big{grid-column:span 2;grid-row:span 1;}}

/* ---------- video ---------- */
.video-block{position:relative;border-radius:var(--radius-lg);overflow:hidden;aspect-ratio:16/9;box-shadow:var(--shadow-lg);cursor:pointer;}
.video-block img{width:100%;height:100%;object-fit:cover;}
.video-block::after{content:'';position:absolute;inset:0;background:rgba(4,27,30,.35);}
.play-btn{
  position:absolute;top:50%;left:50%;transform:translate(-50%,-50%);z-index:2;
  width:84px;height:84px;border-radius:50%;background:var(--cta);display:flex;align-items:center;justify-content:center;
  box-shadow:0 0 0 0 rgba(255,125,32,.5);animation:pulse 2.4s infinite;
}
.play-btn::after{content:'';width:0;height:0;border-style:solid;border-width:12px 0 12px 20px;border-color:transparent transparent transparent #fff;margin-left:5px;}
@keyframes pulse{0%{box-shadow:0 0 0 0 rgba(255,125,32,.5);}70%{box-shadow:0 0 0 22px rgba(255,125,32,0);}100%{box-shadow:0 0 0 0 rgba(255,125,32,0);}}
.video-frame{width:100%;height:100%;border:0;position:relative;z-index:2;}

/* ---------- pricing ---------- */
.price-grid{display:grid;grid-template-columns:repeat(auto-fit,minmax(260px,1fr));gap:24px;}
.price-card{background:var(--white);border-radius:var(--radius-lg);padding:34px 28px;box-shadow:var(--shadow);border:1.5px solid var(--border);position:relative;transition:transform .3s var(--ease),box-shadow .3s var(--ease);}
.price-card:hover{transform:translateY(-6px);box-shadow:var(--shadow-lg);}
.price-card.featured{background:var(--dark);border-color:var(--dark);color:var(--white);}
.price-card.featured *{color:var(--white);}
.price-card .badge{position:absolute;top:-13px;right:24px;background:var(--cta);color:#fff;font-size:11.5px;font-weight:700;padding:6px 14px;border-radius:100px;letter-spacing:.04em;}
.price-card h3{font-size:18px;margin-bottom:6px;}
.price-card .price{font-family:var(--font-head);font-size:38px;font-weight:700;margin:14px 0;color:var(--dark-2);}
.price-card.featured .price{color:var(--white);}
.price-card .price span{font-size:14px;font-weight:500;color:var(--muted);}
.price-card.featured .price span{color:rgba(255,255,255,.65);}
.price-card ul{display:grid;gap:10px;margin:20px 0 26px;}
.price-card li{display:flex;gap:10px;font-size:14px;color:var(--dark-2);}
.price-card.featured li{color:rgba(255,255,255,.85);}
.price-note{font-size:13px;color:var(--muted);margin-top:6px;}
.price-card.featured .price-note{color:rgba(255,255,255,.6);}

/* ---------- reviews ---------- */
.review-grid{display:grid;grid-template-columns:repeat(auto-fit,minmax(280px,1fr));gap:24px;}
.review-card{background:var(--white);border-radius:var(--radius-lg);padding:28px;box-shadow:var(--shadow);border:1.5px solid var(--border);transition:transform .3s var(--ease),box-shadow .3s var(--ease);}
.review-card:hover{transform:translateY(-6px);box-shadow:var(--shadow-lg);}
.review-head{display:flex;align-items:center;gap:14px;margin-bottom:14px;}
.review-avatar{flex:0 0 auto;width:48px;height:48px;border-radius:50%;background:var(--dark);color:var(--white);display:flex;align-items:center;justify-content:center;font-family:var(--font-head);font-weight:700;font-size:17px;}
.review-name{font-weight:700;font-size:15px;color:var(--dark-2);}
.review-meta{font-size:12.5px;color:var(--faint);}
.review-stars{color:var(--cta);font-size:14px;letter-spacing:2px;margin-bottom:6px;}
.review-date{font-size:12.5px;color:var(--faint);font-weight:500;margin-left:8px;letter-spacing:normal;}
.review-text{font-size:14.5px;margin:0;}
.review-more{grid-column:1/-1;text-align:center;background:var(--bg-alt);border-radius:var(--radius-lg);padding:22px;margin-top:2px;}
.review-more strong{color:var(--dark-2);font-family:var(--font-head);}

/* ---------- CTA banner ---------- */
.cta-banner{
  border-radius:var(--radius-lg);background:linear-gradient(120deg,var(--dark) 0%,var(--dark-3) 100%);
  padding:56px 40px;display:flex;align-items:center;justify-content:space-between;gap:32px;flex-wrap:wrap;
  color:var(--white);position:relative;overflow:hidden;
}
.cta-banner::before{content:'';position:absolute;width:340px;height:340px;background:radial-gradient(circle,rgba(0,194,195,.28),transparent 70%);top:-140px;right:-80px;}
.cta-banner-text{position:relative;z-index:1;max-width:560px;}
.cta-banner h2{color:var(--white);font-size:clamp(24px,3.4vw,34px);margin-bottom:10px;}
.cta-banner p{color:rgba(255,255,255,.72);margin-bottom:0;}
.cta-banner-actions{position:relative;z-index:1;display:flex;gap:14px;flex-wrap:wrap;}
.cta-banner-actions .btn-outline{color:var(--white);border-color:rgba(255,255,255,.35);}
.cta-banner-actions .btn-outline:hover{border-color:var(--white);}

/* ---------- contact ---------- */
.contact-grid{display:grid;grid-template-columns:1fr;gap:32px;}
@media (min-width:900px){.contact-grid{grid-template-columns:1fr 1fr;}}
.contact-card{background:var(--white);border-radius:var(--radius-lg);padding:30px;box-shadow:var(--shadow);}
.contact-row{display:flex;gap:16px;align-items:flex-start;padding:16px 0;border-bottom:1px solid var(--border);}
.contact-row:last-child{border-bottom:none;}
.contact-row .ic{
  flex-shrink:0;width:44px;height:44px;border-radius:12px;background:var(--bg-alt);color:var(--accent);
  display:flex;align-items:center;justify-content:center;font-size:18px;
}
.contact-row h4{margin:0 0 3px;font-size:15px;font-family:var(--font-body);font-weight:700;}
.contact-row p{margin:0;font-size:14px;}
.contact-row a:hover{color:var(--accent);}
.map-wrap{border-radius:var(--radius-lg);overflow:hidden;box-shadow:var(--shadow);min-height:340px;}
.map-wrap iframe{width:100%;height:100%;min-height:340px;border:0;display:block;}

/* ---------- faq ---------- */
.faq-list{display:flex;flex-direction:column;gap:14px;max-width:820px;margin:0 auto;}
.faq-item{background:var(--white);border-radius:var(--radius-md);border:1.5px solid var(--border);padding:6px 26px;box-shadow:var(--shadow);}
.faq-item summary{
  list-style:none;cursor:pointer;padding:18px 0;font-family:var(--font-head);font-weight:600;font-size:16px;color:var(--dark);
  display:flex;align-items:center;justify-content:space-between;gap:16px;
}
.faq-item summary::-webkit-details-marker{display:none;}
.faq-item summary::after{content:'+';flex-shrink:0;font-size:22px;color:var(--accent);transition:transform .25s var(--ease);}
.faq-item[open] summary::after{transform:rotate(45deg);}
.faq-item p{margin:0 0 20px;color:var(--muted);font-size:14.5px;line-height:1.6;}

/* ---------- footer ---------- */
.site-footer{background:var(--dark-2);color:rgba(255,255,255,.7);padding:64px 0 0;}
.footer-grid{display:grid;grid-template-columns:1.4fr 1fr 1fr 1fr;gap:36px;padding-bottom:48px;border-bottom:1px solid rgba(255,255,255,.1);}
@media (max-width:860px){.footer-grid{grid-template-columns:1fr 1fr;}}
@media (max-width:520px){.footer-grid{grid-template-columns:1fr;}}
.footer-brand{display:flex;align-items:center;gap:12px;margin-bottom:14px;}
.footer-brand img{height:46px;width:46px;border-radius:50%;}
.footer-brand b{font-family:var(--font-head);color:#fff;font-size:15px;}
.site-footer h4{color:#fff;font-family:var(--font-body);font-size:14.5px;margin-bottom:16px;}
.site-footer ul{display:grid;gap:10px;}
.site-footer a{font-size:14px;transition:color .2s var(--ease);}
.site-footer a:hover{color:#fff;}
.footer-social{display:flex;gap:10px;margin-top:16px;}
.footer-social a{
  width:40px;height:40px;border-radius:50%;background:rgba(255,255,255,.08);display:flex;align-items:center;justify-content:center;
  transition:background .2s var(--ease),transform .2s var(--ease);
}
.footer-social a:hover{background:var(--cta);transform:translateY(-3px);}
.footer-bottom{display:flex;justify-content:space-between;align-items:center;padding:26px 0;font-size:13px;flex-wrap:wrap;gap:10px;color:rgba(255,255,255,.45);}
.footer-bottom a:hover{color:#fff;}

/* ---------- floating whatsapp ---------- */
.fab-whatsapp{
  position:fixed;right:22px;bottom:22px;z-index:900;width:60px;height:60px;border-radius:50%;
  background:#25D366;display:flex;align-items:center;justify-content:center;box-shadow:0 12px 30px rgba(37,211,102,.45);
  animation:fabPulse 2.6s infinite;
}
.fab-whatsapp svg{width:30px;height:30px;fill:#fff;}
@keyframes fabPulse{0%{box-shadow:0 0 0 0 rgba(37,211,102,.5);}70%{box-shadow:0 0 0 16px rgba(37,211,102,0);}100%{box-shadow:0 0 0 0 rgba(37,211,102,0);}}

/* ---------- icons (simple inline svg via mask not needed, use emoji-free unicode glyphs) ---------- */
.ic svg{width:20px;height:20px;}

/* misc */
.stat-row{display:grid;grid-template-columns:repeat(auto-fit,minmax(140px,1fr));gap:22px;margin-top:40px;}
.stat-row .stat{text-align:center;}
.stat-row .stat b{display:block;font-family:var(--font-head);font-size:30px;color:var(--dark-2);}
.bg-dark .stat-row .stat b{color:#fff;}
.stat-row .stat span{font-size:13px;color:var(--muted);}
.bg-dark .stat-row .stat span{color:rgba(255,255,255,.6);}

.badge-pill{display:inline-block;background:var(--bg-alt);color:var(--accent);font-size:12px;font-weight:700;padding:6px 14px;border-radius:100px;}

/* ==========================================================================
   Design/animation upgrade
   ========================================================================== */

/* ---------- scroll progress ---------- */
.scroll-progress{position:fixed;top:0;left:0;height:3px;background:linear-gradient(90deg,var(--cta),var(--accent-cyan));z-index:1200;width:0%;}

/* ---------- hero cursor glow ---------- */
.hero-glow{
  position:absolute;width:520px;height:520px;border-radius:50%;left:50%;top:38%;z-index:1;
  background:radial-gradient(circle,rgba(18,216,216,.22),transparent 70%);
  transform:translate(-50%,-50%);pointer-events:none;filter:blur(20px);
  transition:left .35s ease-out,top .35s ease-out;
}

/* ---------- image fade-in ---------- */
img{transition:opacity .6s var(--ease);}
img:not(.img-loaded){opacity:0;}

/* ---------- active nav ---------- */
.main-nav a.active{background:var(--bg-alt);color:var(--accent);}
.has-dropdown.nav-active > a{background:var(--bg-alt);color:var(--accent);}

/* ---------- tilt cards ---------- */
.dir-card,.coach-card{will-change:transform;}

/* ---------- lightbox ---------- */
.lightbox{
  position:fixed;inset:0;z-index:1300;background:rgba(4,8,9,.92);display:flex;align-items:center;justify-content:center;
  opacity:0;visibility:hidden;transition:opacity .3s var(--ease);padding:50px 24px;
}
.lightbox.is-open{opacity:1;visibility:visible;}
.lightbox img{max-width:min(92vw,1100px);max-height:86vh;border-radius:14px;box-shadow:0 30px 90px rgba(0,0,0,.5);transform:scale(.93);transition:transform .35s var(--ease);object-fit:contain;opacity:1;}
.lightbox.is-open img{transform:scale(1);}
.lightbox-close{
  position:absolute;top:22px;right:22px;width:48px;height:48px;border-radius:50%;background:rgba(255,255,255,.1);
  color:#fff;border:1.5px solid rgba(255,255,255,.2);font-size:18px;cursor:pointer;transition:background .2s var(--ease),transform .2s var(--ease);
}
.lightbox-close:hover{background:rgba(255,255,255,.2);transform:rotate(90deg);}

/* ---------- mobile sticky CTA bar ---------- */
.mobile-cta-bar{display:none;}
@media (max-width:768px){
  .fab-whatsapp{display:none;}
  .mobile-cta-bar{
    display:flex;position:fixed;left:0;right:0;bottom:0;z-index:950;gap:10px;padding:12px 16px;
    background:rgba(234,243,243,.97);backdrop-filter:blur(16px);box-shadow:0 -10px 30px rgba(4,30,34,.14);
    transform:translateY(110%);transition:transform .4s var(--ease);
    padding-bottom:calc(12px + env(safe-area-inset-bottom));
  }
  .mobile-cta-bar.is-visible{transform:none;}
  .mobile-cta-bar a{
    flex:1;text-align:center;padding:14px;border-radius:100px;font-family:var(--font-head);font-weight:700;font-size:13.5px;
  }
  .mobile-cta-bar a.mc-primary{background:var(--cta);color:#fff;}
  .mobile-cta-bar a.mc-outline{background:var(--bg);color:var(--dark-2);}
}